Trauma Therapy Calgary

Welcome to Lauren Slade Psychology

My name is Lauren Slade and I’m a Registered Psychologist providing online therapy services in Alberta to adults experiencing anxiety, depression, low self-confidence and the impacts of traumatic or overwhelming experiences. I’m passionate about helping people feel more in control of their lives by using evidence-based approaches to increase self-understanding, build resilience and improve emotional well-being. With my training and experience, I’m able to offer an adaptive approach to therapy that is tailored to your unique needs.

My practice modalities include Internal Family Systems (IFS), Accelerated Resolution Therapy (ART), Cognitive Behavioural Therapy for Insomnia (CBT-I) and Cognitive Processing Therapy (CPT). In our first session, I’ll work hard to get a clear idea of what you want to focus on in therapy, including your hopes and goals for the work. With this information, we’ll make a plan together to achieve the success you’re looking for.

I offer individual therapy for adults with a diverse range of concerns, however, I have a special interest in working with trauma, anxiety, depression and self-confidence.

To book a free 15-minute consultation to see if we’re a good fit, contact me here. Or give me a call at (587) 316-4252.

A compassionate approach to therapy that gets to the root of the problem and creates lasting change.

IFS and ART Trauma Psychologist Calgary Alberta

Find your inner calm, within the chaos